AFC is a results-driven training company, and we are here to serve as your accountability coach to help accomplish your goals.

We bring fitness to you and create a fun and innovative personal training environment customized to meet your needs.

We challenge the current status quo of the wellness industry and think differently about health. We ask our clients to embrace a preventative wellness lifestyle. We create a customized plan to help reach your wellness goals based on an initial personal performance assessment including fitness, nutrition and lifestyle needs.

AFC is truly committed to helping you succeed in your wellness goals.

Cody Shaffer, M.S.Ed., NASM CPT/CES/PES/GFS, Titliest Performance Institute GFI

Cody is a well versed personal trainer and educator. Cody’s work experience and education set him apart from the training norm. Cody has worked as a personal trainer for the past 12 years in a variety of fitness markets. These environments include traditional gyms, studios, sport specific and cardiac rehabilitation. Cody is the owner and operator of Advanced Fitness Consulting. He services clients in the Kansas City area.

Cody obtained his education and training at the University of Kansas where he completed his Bachelor’s and Master’s Degree of Science in Exercise Physiology. Cody is currently working towards an additional Master’s Degree in Health Education at the University of Kansas. For three years at the University of Kansas, Cody worked as a graduate teaching assistant and instructor for the Department of Health, Sport, and Exercise Science. At the University, Cody taught coursework in weight training, physical conditioning, personal and community health, and first aid and safety. As a student Cody was the recipient of the two highest awards in his degree program, including the Brett Hammig Excellence in Exercise Science Award, and the Walter Mikols Outstanding Masters Student Award.

Cody holds all Accredited Certifications from the National Academy of Sports Medicine, which includes Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist.  He works closely with the National Academy of Sports Medicine by developing continuing education curriculum, and serving as a credentialed instructor for their potential and current trainers.

Cody is a self-proclaimed “motivator” and he takes great pride in training and coaching individuals to achieve extraordinary results.  A wealth of knowledge and experience allow Cody to achieve results for people from all backgrounds and fitness levels.