Bringing fitness to you since 2010

Advanced Fitness Consulting is Kansas City’s one stop shop for fitness and wellness solutions. We offer a variety of services, and have relationships with like-minded companies to reach your specific needs. Services include:

  • In-Home/On-Site Individual Personal Training
  • Golf-Specific Training
  • In-Home/On-Site Small Group Training
  • Equipment Procurement and Consulting
  • Fitness Assessment
  • Online/Mobile Personal Training
  • Nutritional Coaching
  • Life/Leadership Coaching
  • Massage Therapy

Cody Shaffer, M.S.Ed., NASM CPT/CES/PES/GFS

Cody is a well versed personal trainer and educator. Cody’s work experience and education set him apart from the training norm. Cody has worked as a personal trainer for the past 12 years in a variety of fitness markets. These environments include traditional gyms, studios, sport specific and cardiac rehabilitation. Cody is the owner and operator of Advanced Fitness Consulting. He services clients in the Kansas City area.


Cody obtained his education and training at the University of Kansas where he completed his Bachelor’s and Master’s Degree of Science in Exercise Physiology. Cody is currently working towards an additional Master’s Degree in Health Education at the University of Kansas. For three years at the University of Kansas, Cody worked as a graduate teaching assistant and instructor for the Department of Health, Sport, and Exercise Science. At the University, Cody taught coursework in weight training, physical conditioning, personal and community health, and first aid and safety. As a student Cody was the recipient of the two highest awards in his degree program, including the Brett Hammig Excellence in Exercise Science Award, and the Walter Mikols Outstanding Masters Student Award.


Cody holds all Accredited Certifications from the National Academy of Sports Medicine, which includes Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist.  He works closely with the National Academy of Sports Medicine by developing continuing education curriculum, and serving as a credentialed instructor for their potential and current trainers.


Cody is a self-proclaimed “motivator” and he takes great pride in training and coaching individuals to achieve extraordinary results.  A wealth of knowledge and experience allow Cody to achieve results for people from all backgrounds and fitness levels.


Trevor Price M.S., ACE CPT, NASM GFS

Trevor graduated from Fort Hays State University where he received his Bachelors and Masters degree in Exercise Physiology.  He holds certification for personal training through the American Council on Exercise.  

Trevor has been personal training since 2001 in a variety of different formats.  He has experience in training with youth through senior programs, class instruction, one-on-one personal training, endurance training, injury modification training, sports performance and nutritional counseling.

Trevor has worked with clients at every different fitness level.  He uses a variety of different fitness and nutrition protocols to help his clients consistently achieve their fitness goal.  Trevor uses high-energy motivation coupled with safe training regimens to maximize every second of each training sessions.  He specializes in resistance and aerobic training. Trevor services clients in the Kansas City area, including Overland Park and Prairie Village. 

Derek Shin, RDH

In 2007, Derek Shin earned his dental hygiene associate’s degree at Untitled Technical College right here in Washington, D.C. He started at Keene Dental in 2008. As a District native, he treats all his patients with the familiarity of a neighbor. He’s passionate about bringing considered, quality care to all people, and devotes a lot of time volunteering his services at free clinics. He loves spending time with his dog and watching science fiction films with his partner.

Maja Peterson , Office Manager

Maja earned her associate's degree in Office Administration at Nameless College. In 2000, she moved to Washington, D.C. with her husband and joined the Keene Dental team. She is a scheduling extraordinaire and prides herself in having developed the system that keeps patient wait time under five minutes. As an interior design enthusiast, she took it upon herself to create an inviting atmosphere for our office. She enjoys rock climbing, painting, and video games.